Welcome to Presence of Mind. We are a group practice offering psychotherapy to youth and adults, individuals, couples and families. 

We are here to assist you in navigating this tricky business of being human.  We work with people through life's challenges and transitions and also facilitate personal growth experiences through meditation, ritual and phototherapy groups.

When you find it difficult to be at ease with aspects of your life or relationships, increasing awareness of your beliefs and patterns can begin to create possibilities for change.  These explorations enable you to move from where you are, towards the life and relationships you envision for yourself.

We believe that good counseling is a balance between supporting and understanding your experience while also challenging you to learn and grow.  At times the journey of therapy may feel like hard work.  However, joy, fun and humor are also parts of being human and are important aspects of the therapeutic work we do.  We are here to be attentive and compassionate listeners to witness your unfolding story of how you are making your way through life.

This practice is inclusive and welcoming to all. We are an LGBTQ+ affirming and anti-racist practice. We have experience with blended families, alternative subcultures, spiritual seekers, and partnerships of all kinds and at all levels of commitment . 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

We currently provide distance-counseling via phone or video for those in Hawaii and Washington State.

Please call or email us for an individual, couples or family therapy consultation today at 808-867-8929 and our scheduler will find a counselor that's right for you.

If you hear your soul's whisper, answer the call and see where it leads you.

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Start your new path in life and be the change today!

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